I bought new bathroom scales yesterday. Toby and I each weighed ourselves. It was not a pretty sight. Now we are starting the big diet (again). For Toby, dieting is difficult. Luckily he is a man and loses weight faster than a woman. For me, well, dieting is the story of my life, and I won't bore you with the details. I know I can diet, I know I can lose weight, and I know I can keep it off, but it takes resolve. I need some resolve - some incentive. I can go through all of the thoughts of how healthy I need to be, how I can play with my grandbaby easier, fit into clothes again...etc, but still, there has to be that determination - mindset on losing weight. I need some serious encouragement.
I need some changes in my life. Being on the computer early in the mornings might be one of the changes I need to make. Maybe I will move my computer time to evenings. Since I am a morning person, I need to be busier - get going earlier. Yet, no one calls at 6:30 or needs me - it is a good computer time. I need to get more walking time in - move more. I know what needs to be done, but will I do it? That is the question - not can I do it.
Okay, I have whined enough this morning. The diet is on. Changes are on the way. Maybe making it public like this will give me the incentive I need - hold me more accountable. We will see.